Sweet Green Smoothie

green-smoothie-vegan

I love this green smoothie because it does not require any added sweeteners…  the fruit adds enough sweetness, which makes it a great smoothie for kids!

1 cup unsweetened organic almond milk
1 cup organic spinach or kale (I used a handful of both)
1/2 cup filtered water
1/2 cup frozen organic pineapple
1 organic celery stalk
1 frozen organic banana
1 organic Fuji apple, chopped
2 organic dates

Blend in a Vitamix or high speed blender until smooth.  I usually add a teaspoon of chia seeds (that have been soaked in almond milk or water for 5 minutes), flax seeds and hemp seeds.
This recipe was adapted from nourishmentnow.com

 

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